September 9, 2011

Unconditional friendship with oneself

I wanted to share this quote from a workshop Pema Chodrin taught at Omega called “Smile at Fear”. It has helped me enormously. I’m paraphrasing. “The biggest obstacle to unconditional […]
July 25, 2011


After my tutorial in Biodyamic CraniSacral Therapy, Saturday July 23rd, 2011 : I am reminded once again, why this work is so powerful; why it holds such a special place […]
July 20, 2011

Moving with Ease The Feldenkrais Method is based on the principles of Judo, which is to move with minimum effort and maximum efficiency, not through muscular strength but through increased […]
March 2, 2011

Learning to deeply connect with our clients: A successful outcome for clients means that they have felt acknowledged, received seen and heard by you, the therapist. How does the practitioner […]