October 14, 2020
The trifecta of Feldenkrais, Cranialsacral Therapy and traditional Chiropractic

The trifecta of Feldenkrais, Craniosacral Therapy and traditional Chiropractic are powerful tools creating results beyond expectations

By the time I met Dr. Feldman in March 2020, I had resigned myself to a life of pain. My once-in-a-while neck and shoulder aches had progressed over 20 years […]
August 17, 2020
The Feldenkrais Method for Stroke Rehabilitation

The Feldenkrais Method for Stroke Rehabilitation

Hope is a 72 year old female who suffered a brain bleed and stroke four years ago. There was spasticity and general weakness of the right side arm and leg. […]
July 27, 2020
The Do's and Don'ts of Healthy Eating

The Do’s and Don’ts of Healthy Eating

(Adapted from the Whole Foods Cookbook, and Sarah Outlaw’s Winter Wellness Workshop) Avoid sugar & inflammatory foods – processed foods that turn to sugar immediately, like wheat, corn, white sugar […]
July 13, 2020
pleasure is not happiness

Pleasure is Not Happiness

I am excited to share an amazing book that will blow your mind – “The Hacking of the American Mind” by Robert Lustig, M.D. The gist of it is that […]