Blog
December 8, 2016
It’s unfortunate that an occasion that symbolizes peace and joy has become one of the most stressful times of the year for so many people. With expectations in our society […]
December 8, 2016
Have you tried all the “fad” diets? Are you in the gym regularly and still not getting the results you want? Learn how you can shed those extra pounds, reduce […]
December 8, 2016
With Christmas just around the corner, we’re here to help you stay on track with your healthy eating this holiday season. Follow these tips to keep a balanced plate and avoid […]
December 8, 2016
In the wake of the recent election results, it’s easy to be negative. But you don’t need to despair — now more than ever is the time to find a […]
December 8, 2016
Most people are not aware that a major portion of our nervous system is located in our intestines, also know as the ‘enteric nervous system’ by doctors or, more commonly, […]
November 2, 2016
The science is clear that the spine is NOT just a hard protective covering around soft delicate nerve structures with moveable segments and discs in between that allow us to […]
September 23, 2016
“When the mind remains within the narrow framework of its present state, expansion and creation are impossible. Meditation therefore requires that the mind take a leap into conceiving of new […]