February 8, 2022

Polyvagal Theory

“Neuroception”, as defined by Stephen Porges, Ph.D. describes whether stimuli are safe or dangerous in our environment. If we grow up with Adverse Childhood Experiences (A.C.E.) for instance, abuse or neglect […]
January 25, 2022

A Tale of Three Tables

Terry returned a week later feeling substantially better in her shoulders and less pressure in her head. But her neck was still bothering her a lot. Intuitively, I grasped that […]
January 14, 2022

The Body is Dynamic and Needs to be Treated Accordingly

Terry is a highly energetic young mother of a highly active 5 year old. She is married and has a fairly high stress job. She is the quintessential go getter […]
January 4, 2022

Reorganizing and Integrating After a Car Accident

Whack, Crack, Thwap. A collision of cars. A head on crash. It took me back to my own car accident 50 years ago. The scene gave me a moderate shock. […]
November 23, 2021

The Feet Have the Last Word!

I have been having feet trouble on and off for approximately 12 weeks. At times it was so painful, it felt like I was walking on shards of glass. I […]
July 22, 2021

Effects of the Pandemic

An old patient of mine who I hadn’t seen in two years, came in today for a session. Jeri complained of a lot of the same “effects” that the Pandemic has […]
June 24, 2021

I Am a Movement Educator

The following is a description of a Feldenkrais lesson working with the extensors. Today I worked with Terry who, while lying on her stomach, habitually kept pressing her right hip to […]