Blog
October 14, 2020
By the time I met Dr. Feldman in March 2020, I had resigned myself to a life of pain. My once-in-a-while neck and shoulder aches had progressed over 20 years […]
August 17, 2020
Hope is a 72 year old female who suffered a brain bleed and stroke four years ago. There was spasticity and general weakness of the right side arm and leg. […]
July 27, 2020
(Adapted from the Whole Foods Cookbook, and Sarah Outlaw’s Winter Wellness Workshop) Avoid sugar & inflammatory foods – processed foods that turn to sugar immediately, like wheat, corn, white sugar […]
July 13, 2020
I am excited to share an amazing book that will blow your mind – “The Hacking of the American Mind” by Robert Lustig, M.D. The gist of it is that […]
June 30, 2020
Recently in working with one of my older clients (he’s 87 years old but still very sharp mentally) I noticed what goes into a lesson. It’s not the actual movements […]
June 4, 2020
Many thanks to Bill Maher… For articulating what I have been thinking and feeling for some time now. That the response to the Pandemic here in the United States has […]
April 29, 2020
Our Nervous System can get turned on in times of stress and stay in a state of prolonged activation. We may feel anxious, tense, unable to sleep and our digestion […]