Blog

October 28, 2020
craniosacral therapy for concussions

“Head”ed in the Right Direction

In the summer of 2020, I was diagnosed with a concussion. I started physical therapy at the recommendation of my primary physician, but also remembered having done some Craniosacral Therapy […]
October 28, 2020
Nutrition Coaching

“Finally a structured approach to help me understand good nutrition and incorporate it into my daily life.”

Denise came to see me three months ago for hip pain that migrated down to her right foot. She reported she felt twisted a lot of the time. An administrator at an […]
October 14, 2020
The trifecta of Feldenkrais, Cranialsacral Therapy and traditional Chiropractic

The trifecta of Feldenkrais, Craniosacral Therapy and traditional Chiropractic are powerful tools creating results beyond expectations

By the time I met Dr. Feldman in March 2020, I had resigned myself to a life of pain. My once-in-a-while neck and shoulder aches had progressed over 20 years […]
August 17, 2020
The Feldenkrais Method for Stroke Rehabilitation

The Feldenkrais Method for Stroke Rehabilitation

Hope is a 72 year old female who suffered a brain bleed and stroke four years ago. There was spasticity and general weakness of the right side arm and leg. […]
July 27, 2020
The Do's and Don'ts of Healthy Eating

The Do’s and Don’ts of Healthy Eating

Avoid sugar & inflammatory foods – processed foods that turn to sugar immediately, like wheat, corn, white sugar and dairy. Eat whole grains and starchy vegetables – faux grains vs […]
July 13, 2020
pleasure is not happiness

Pleasure is Not Happiness

I am excited to share an amazing book that will blow your mind – “The Hacking of the American Mind” by Robert Lustig, M.D. The gist of it is that […]
June 30, 2020

What Makes A Successful Lesson

Recently in working with one of my older clients (he’s 87 years old but still very sharp mentally) I noticed what goes into a lesson. It’s not the actual movements […]