July 6, 2017

Shift into Healing Mode

Imagine you had a switch in your body, that if activated, could right your digestion, improve your sleep, cognition, mood and heart rate. That switch is the Autonomic Nervous System (ANS). […]
July 5, 2017

The Missing Factor

Why do some patients get well sooner and are completely out of pain more easily that others? What is the missing piece? Some might say it’s Nutrition, others exercise, and […]
July 4, 2017

What I Wish I’d Known About My Knees – The New York Times

Author: JANE E. BRODY Date: JULY 3, 2017 Source: What I Wish I’d Known About My Knees – The New York Times Image Credit: Paul Rogers Excerpt: Many of the […]
May 29, 2017

The Efficacy of the Feldenkrais Method with Professor Milton Cohen

Specialist Pain Medicine Physician, Rheumatologist, and Professor Milton Cohen discussing the efficacy of the Feldenkrais Method with Feldenkrais Practitioner, Margaret Kaye.
May 28, 2017

Aging and It’s Effects on the Autonomic Nervous System

The Autonomic nervous system’s two parts – the Sympathetic and the Parasympathetic nervous systems have the task of independently, ie. without us having to think about it, controlling close to […]
May 27, 2017

External vs Internal Approach

Many people hold on to old beliefs or habits of care and healing. Many won’t even consider a new approach until they are faced with a crisis, an unexpected illness […]
May 16, 2017

Awareness Heals

A patient came in complaining of pain in her left foot, stemming from a tear in posterior tibial tendon in 2014. Rounds and rounds of Physical Therapy and lots of […]