With icy roads and walkways, it’s easy to slip, fall and throw out your back.
Or how about snowboarding or snowmobiling with your kids and taking a bad fall?
Whether it’s shoveling or having fun, it’s easy to “do something” to your back, shoulders, knees, feet or ankles.
At Feldman Wellness, we not only restore you to your best Self, we teach you how to move better, as to avoid any lingering effects of your injury.
My patient Susie came in after a weekend getaway with her husband and four year old daughter. She described hitting a patch of ice and being thrown into a snow bank. She was really hurting – her whole left side ached from her pelvis to her foot.
One session of hands on therapy and movement training and she was feeling much better.
Enjoy our snowy winter.
But, be safe.
Take care of your body as soon as you feel the first signs of pain or discomfort.
Yours in health,