April 18, 2017

A Mechanistic Way of Thinking vs. Being Self-Aware

Mechanism is the belief that natural, whole living things are like complicated machines, composed of parts lacking any intrinsic relationship to each other. One may see parts or segments unrelated to […]
May 14, 2017

“On Health” by Dr. Moshe Feldenkrais

“On Health and Dreams”, Feldenkrais always had unique ways of looking at life. Like a Zen master, he had the capacity to radically shake up one’s modes of perception. Take […]
May 27, 2017

External vs Internal Approach

Many people hold on to old beliefs or habits of care and healing. Many won’t even consider a new approach until they are faced with a crisis, an unexpected illness […]
July 6, 2017

Shift into Healing Mode

Imagine you had a switch in your body, that if activated, could right your digestion, improve your sleep, cognition, mood and heart rate. That switch is the Autonomic Nervous System (ANS). […]
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