February 12, 2018

The Feldenkrais Method: A Whole Body Approach to Movement

Body Awareness in Action The main idea behind the Feldenkrais Method is becoming aware of subconscious tension and holding patterns that make your movements less efficient and actually interfere with […]
April 18, 2018

Listening to the Whispers in Your Body

Trungpa Rimpoche, Pema Chodren’s Buddhist teacher, observed in his visit to the United States that “Most people don’t feel themselves properly.” This leads to a lot of ‘over-efforting’ in daily […]
October 5, 2018

A different way to relieve years of back pain – The Washington Post

In this recent article from The Washington Post, admitted sceptic Lisa Rein writes about her experience with Feldenkrais, its history and teachings of Moshe Feldenkrais, and how she has used […]
February 22, 2019

Treating Concussions with Craniosacral Therapy (CST)

By Edward Feldman, DC Recently in my practice, I have seen a spate of concussions in kids due to contact with other kids, just playing tag or engaged in sports. […]