Body Awareness in Action The main idea behind the Feldenkrais Method is becoming aware of subconscious tension and holding patterns that make your movements less efficient and actually interfere with […]
Trungpa Rimpoche, Pema Chodren’s Buddhist teacher, observed in his visit to the United States that “Most people don’t feel themselves properly.” This leads to a lot of ‘over-efforting’ in daily […]
In this recent article from The Washington Post, admitted sceptic Lisa Rein writes about her experience with Feldenkrais, its history and teachings of Moshe Feldenkrais, and how she has used […]
By Edward Feldman, DC Recently in my practice, I have seen a spate of concussions in kids due to contact with other kids, just playing tag or engaged in sports. […]