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October 5, 2018
In this recent article from The Washington Post, admitted sceptic Lisa Rein writes about her experience with Feldenkrais, its history and teachings of Moshe Feldenkrais, and how she has used […]
April 18, 2018
Trungpa Rimpoche, Pema Chodren’s Buddhist teacher, observed in his visit to the United States that “Most people don’t feel themselves properly.” This leads to a lot of ‘over-efforting’ in daily […]
February 12, 2018
Body Awareness in Action The main idea behind the Feldenkrais Method is becoming aware of subconscious tension and holding patterns that make your movements less efficient and actually interfere with […]