May 28, 2017

Aging and It’s Effects on the Autonomic Nervous System

The Autonomic nervous system’s two parts – the Sympathetic and the Parasympathetic nervous systems have the task of independently, ie. without us having to think about it, controlling close to […]
December 8, 2016

Stressed out over the holidays? You are not alone.

It’s unfortunate that an occasion that symbolizes peace and joy has become one of the most stressful times of the year for so many people. With expectations in our society […]
December 8, 2016

The Brain in Your Belly

Most people are not aware that a major portion of our nervous system is located in our intestines, also know as the ‘enteric nervous system’ by doctors or, more commonly, […]
January 13, 2014

Winter Immune Challenges

Although winter is known as a time we are most susceptible to getting sick and we often blame the cold weather for this, we may be more to blame than […]