July 10, 2014

Efficient Movement

The Body is a Collective Entity, Every Part Needs to Do Its Part A recent participant in a Feldenkrais class came in with a very painful knee and a bursitis […]
January 4, 2017

Opt for Feldenkrais Method for Back Pain to Stay Fit and Active

Back pain is one of the most common health problems affecting people all over the world. In USA alone, more than 30% of the population is suffering from some or […]
March 30, 2017

The Buttocks: Your Strongest Muscles

The gluteal muscles are the strongest muscles in your body. These extensors of the hip allow you to bring your leg back, to push off from your foot and elevate yourself […]
May 14, 2017

“On Health” by Dr. Moshe Feldenkrais

“On Health and Dreams”, Feldenkrais always had unique ways of looking at life. Like a Zen master, he had the capacity to radically shake up one’s modes of perception. Take […]