People often ask me what is the difference between Feldenkrais and chiropractic. Or even how is it different from yoga? In a nutshell, in the Feldenkrais Method, we are not […]
What are the after effects of a Feldenkrais lesson?Take the case of Louise , a 73 year old retired school teacher with chronic right hip pain and sciatica, a head […]
The Body is a Collective Entity, Every Part Needs to Do Its Part A recent participant in a Feldenkrais class came in with a very painful knee and a bursitis […]
Back pain is one of the most common health problems affecting people all over the world. In USA alone, more than 30% of the population is suffering from some or […]
The gluteal muscles are the strongest muscles in your body. These extensors of the hip allow you to bring your leg back, to push off from your foot and elevate yourself […]
“On Health and Dreams”, Feldenkrais always had unique ways of looking at life. Like a Zen master, he had the capacity to radically shake up one’s modes of perception. Take […]
A patient came in complaining of pain in her left foot, stemming from a tear in posterior tibial tendon in 2014. Rounds and rounds of Physical Therapy and lots of […]
The Autonomic nervous system’s two parts – the Sympathetic and the Parasympathetic nervous systems have the task of independently, ie. without us having to think about it, controlling close to […]
Specialist Pain Medicine Physician, Rheumatologist, and Professor Milton Cohen discussing the efficacy of the Feldenkrais Method with Feldenkrais Practitioner, Margaret Kaye.
Author: JANE E. BRODY Date: JULY 3, 2017 Source: What I Wish I’d Known About My Knees – The New York Times Image Credit: Paul Rogers Excerpt: Many of the […]
Author: JANE E. BRODY Date: OCTOBER 30, 2017 Source: Trying the Feldenkrais Method for Chronic Pain – The New York Times Image Credit: Paul Rogers Excerpt: After two hourlong sessions […]
Body Awareness in Action The main idea behind the Feldenkrais Method is becoming aware of subconscious tension and holding patterns that make your movements less efficient and actually interfere with […]