October 26, 2018

Lisa Rein’s Washington Post article on The Feldenkrais Method is featured on the cover of the New Jersey paper The Star-Ledger

Sunday, October 21, 2018: The Feldenkrais Method was featured as the cover story of The Star-Ledger in an article titled “Believe it or not, doing eye exercises can help relieve […]
October 5, 2018

A different way to relieve years of back pain – The Washington Post

In this recent article from The Washington Post, admitted sceptic Lisa Rein writes about her experience with Feldenkrais, its history and teachings of Moshe Feldenkrais, and how she has used […]
April 17, 2018

Core Strength vs. Efficient Movement for Back Pain

The statistics on back pain are daunting. Low back pain is the single leading cause of disability worldwide. Back pain is the second most common reason for visits to the […]
February 12, 2018

The Feldenkrais Method: A Whole Body Approach to Movement

Body Awareness in Action The main idea behind the Feldenkrais Method is becoming aware of subconscious tension and holding patterns that make your movements less efficient and actually interfere with […]