June 11, 2009

Our minds and our bodies

Recently I came across some sound tapes that promised instant enlightenment-the depth of meditation that it would take a serious zen meditator 10 years to achieve….. in a single setting.The […]
September 23, 2016

New States of Consciousness for the Self

“When the mind remains within the narrow framework of its present state, expansion and creation are impossible. Meditation therefore requires that the mind take a leap into conceiving of new […]
April 18, 2017

A Mechanistic Way of Thinking vs. Being Self-Aware

Mechanism is the belief that natural, whole living things are like complicated machines, composed of parts lacking any intrinsic relationship to each other. One may see parts or segments unrelated to […]
April 18, 2018

Listening to the Whispers in Your Body

Trungpa Rimpoche, Pema Chodren’s Buddhist teacher, observed in his visit to the United States that “Most people don’t feel themselves properly.” This leads to a lot of ‘over-efforting’ in daily […]
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