January 13, 2014

Winter Immune Challenges

Although winter is known as a time we are most susceptible to getting sick and we often blame the cold weather for this, we may be more to blame than […]
September 15, 2016

The Drugging of America

Watching the latest round of drug commercials, I was viscerally appalled by what I was seeing and hearing. One side effect after another, each getting worse: depression, fatigue, anxiety, racing […]
December 8, 2016

The Brain in Your Belly

Most people are not aware that a major portion of our nervous system is located in our intestines, also know as the ‘enteric nervous system’ by doctors or, more commonly, […]
December 8, 2016

Healthy Eating this Holiday Season

With Christmas just around the corner, we’re here to help you stay on track with your healthy eating this holiday season. Follow these tips to keep a balanced plate and avoid […]