December 8, 2016

Post Election, many Americans are Stressed and Uncertain

In the wake of the recent election results, it’s easy to be negative. But you don’t need to despair — now more than ever is the time to find a […]
December 8, 2016

Stressed out over the holidays? You are not alone.

It’s unfortunate that an occasion that symbolizes peace and joy has become one of the most stressful times of the year for so many people. With expectations in our society […]
May 28, 2017

Aging and It’s Effects on the Autonomic Nervous System

The Autonomic nervous system’s two parts – the Sympathetic and the Parasympathetic nervous systems have the task of independently, ie. without us having to think about it, controlling close to […]
July 6, 2017

You know why you’re not getting better.

You know why you’re not getting better. You never get a chance to heal. The world we live in has thrown the balance of the ANS off. Commuting, Work, always […]