Blog

August 7, 2019

A job done right is priceless.

A  year ago, I decided to invest in restoring, more like saving my backyard pond and waterfall. Repeated visits by landscapers who had contributed to the problem were to no […]
February 22, 2019
Treating Concussions with Craniosacral Therapy (CST)

Treating Concussions with Craniosacral Therapy (CST)

By Edward Feldman, DC Recently in my practice, I have seen a spate of concussions in kids due to contact with other kids, just playing tag or engaged in sports. […]
January 29, 2019

Everything is Connected

The image of the Vitruvian Man depicts the “five lines”, which was part of a Feldenkrais lesson I taught today. In fact this image adorns the cover of Moshe’s book […]
January 23, 2019

Flexibility: Stretching vs. The Feldenkrais Method

In order to be more flexible we are told we need to stretch. Unfortunately, stretching elicits the “stretch reflex”. Meaning a strong contraction follows stretching as muscles automatically tighten up […]
January 18, 2019
Feldenkrais Method: Moving with Attention

The Feldenkrais Method: Moving with Attention

What makes the Feldenkrais Method unique is that is makes you pay attention to the whole body as you are moving. By moving with attention, and being aware of multiple […]
October 26, 2018
Star Ledger Feldenkrais Method Article

Lisa Rein’s Washington Post article on The Feldenkrais Method is featured on the cover of the New Jersey paper The Star-Ledger

Sunday, October 21, 2018: The Feldenkrais Method was featured as the cover story of The Star-Ledger in an article titled “Believe it or not, doing eye exercises can help relieve […]
October 12, 2018
Craniosacral Therapy for Trauma and Depression

Who Can Benefit from Biodynamic Craniosacral Therapy?

Biodynamic Craniosacral Therapy is a healing art that works with the energies that create and maintain health in the human system. While not a manipulative therapy, it has its roots […]