Blog

October 27, 2022

Reflections on Drawing and Moving: Being in Contact with Oneself

Moving with Awareness, Attention and Kindness to ourselves (The Feldenkrais Method), allows us to sense differences, to know what we are doing and therefore makes it easier to move. It’s […]
October 27, 2022

October 15, 2022: Dr. Feldman Attended the Unyte “Safe & Sound” Summit

The Safe and Sound Protocol (SSP) is a powerful auditory intervention that retunes the Nervous System and stimulates the Vagus Nerve (which is responsible for 80% of sensory information from […]
October 27, 2022

October 1, 2022: Dr. Feldman Presented at the Annual Feldenkrais Guild on the topic of Polyvagal Theory & the Feldenkrais Method

Dysregulation of the Nervous System can start early in Life as a result of chronic misattunement, neglect or abuse. Being in a defensive and protected state, it may be harder […]
June 16, 2022

Undifferentiated: Feldenkrais for Disc Bulging and Herniations

Nick (pseudonym) came to see me for longstanding LBP. HIs MRI had revealed multiple herniated discs, stenosis and degeneration in his lower Lumbar vertebrae. He presented with a flexed (rounded) […]
May 31, 2022

The Invisible Puppeteer

Joe, a 60 year old stockbroker came to see me after a long absence away. He complained of low back and knee pain and although his lower back had improved […]
May 10, 2022

Chiropractic Works – A Drugless Profession

Here’s me: I’m driving to my chiropractor, an excellent Activator Method (Advanced Proficiency Rated) practitioner, feeling miserable. I can’t keep my eyes open from having had a very interrupted sleep […]
February 8, 2022

Polyvagal Theory

“Neuroception”, as defined by Stephen Porges, Ph.D. describes whether stimuli are safe or dangerous in our environment. If we grow up with Adverse Childhood Experiences (A.C.E.) for instance, abuse or neglect […]