July 4, 2017

What I Wish I’d Known About My Knees – The New York Times

Author: JANE E. BRODY Date: JULY 3, 2017 Source: What I Wish I’d Known About My Knees – The New York Times Image Credit: Paul Rogers Excerpt: Many of the […]
October 30, 2017

Trying the Feldenkrais Method for Chronic Pain – The New York Times

Author: JANE E. BRODY Date: OCTOBER 30, 2017 Source: Trying the Feldenkrais Method for Chronic Pain – The New York Times Image Credit: Paul Rogers Excerpt: After two hourlong sessions […]
November 11, 2019

Using Feldenkrais in Conjunction with Physical Therapy for Knee Injuries

In trying to heal from a medial knee meniscus injury, I went to a physical therapist who recommended 4 exercises to strengthen specific muscles around the hips and core. While […]