Your Nervous System Knows How to Organize You

Your Nervous System knows how to organize you.
In a way that is positive and life sustaining.
But sometimes, when we encounter an overwhelming situation; a trauma; a car accident, a fall, a blow; we get out of sync.
Our desire to adapt takes over.
And we lose our Innate Intelligence’s built in way of governing ourselves.

Biodynamic CranioSacral Therapy and the Feldenkrais Method can restore us to equilibrium.
We can recalibrate our physical and mental and emotional homeostasis.

By removal of inteference to the Nervous System; we can let go of unnecessary muscular effort.
We are brought into a better homeostatic state.
We come into a state of Wholeness.

(Adapted from an Awareness Through Movement lesson taught by David Bersin).