Body Awareness in Action The main idea behind the Feldenkrais Method is becoming aware of subconscious tension and holding patterns that make your movements less efficient and actually interfere with […]
In this recent article from The Washington Post, admitted sceptic Lisa Rein writes about her experience with Feldenkrais, its history and teachings of Moshe Feldenkrais, and how she has used […]
After a routine visit with one of my patients, her mother who had accompanied her was complaining that she couldn’t hear out of her right ear. This had been going […]
In the summer of 2020, I was diagnosed with a concussion. I started physical therapy at the recommendation of my primary physician, but also remembered having done some Craniosacral Therapy […]