July 13, 2020
I am excited to share an amazing book that will blow your mind – “The Hacking of the American Mind” by Robert Lustig, M.D. The gist of it is that […]
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January 6, 2021
What is Mastery? Knowing what you’re doing. It took me 40+ years to finally arrive at that place, “where I know what I’m doing, so I can do what I […]
May 31, 2023
My patient came in very stiff, with a history of hip and opposite knee replacement. She has a lot of inflammation throughout her body which she feels acutely in her […]
September 27, 2023
Does this sound like you? Running around non-stop for 8 hours. Multi-tasking. Still feeling “on”, going full tilt; until you realize you can’t feel yourself. It happened to me. I […]