June 30, 2020
Recently in working with one of my older clients (he’s 87 years old but still very sharp mentally) I noticed what goes into a lesson. It’s not the actual movements […]
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August 17, 2020
Hope is a 72 year old female who suffered a brain bleed and stroke four years ago. There was spasticity and general weakness of the right side arm and leg. […]
October 14, 2020
By the time I met Dr. Feldman in March 2020, I had resigned myself to a life of pain. My once-in-a-while neck and shoulder aches had progressed over 20 years […]
January 6, 2021
What is Mastery? Knowing what you’re doing. It took me 40+ years to finally arrive at that place, “where I know what I’m doing, so I can do what I […]
April 7, 2021
Teri came to see me today. This was her 9th visit, following a snowmobile incident in January of this year. What had started out as acute pain in her hip […]
June 24, 2021
The following is a description of a Feldenkrais lesson working with the extensors. Today I worked with Terry who, while lying on her stomach, habitually kept pressing her right hip to […]
January 25, 2022
Terry returned a week later feeling substantially better in her shoulders and less pressure in her head. But her neck was still bothering her a lot. Intuitively, I grasped that […]
May 31, 2022
Joe, a 60 year old stockbroker came to see me after a long absence away. He complained of low back and knee pain and although his lower back had improved […]
June 16, 2022
Nick (pseudonym) came to see me for longstanding LBP. HIs MRI had revealed multiple herniated discs, stenosis and degeneration in his lower Lumbar vertebrae. He presented with a flexed (rounded) […]
October 27, 2022
Dysregulation of the Nervous System can start early in Life as a result of chronic misattunement, neglect or abuse. Being in a defensive and protected state, it may be harder […]
October 27, 2022
Moving with Awareness, Attention and Kindness to ourselves (The Feldenkrais Method), allows us to sense differences, to know what we are doing and therefore makes it easier to move. It’s […]
October 27, 2023
“If you had to describe what I did for you, to someone that doesn’t know me, how would you describe it?” This was the question for my clients at the […]