August 13, 2012
Embodiment in the Present-Compassion for Ourselves As far as pacing we need to put some red flags in our awareness so when a certain behavior starts happening we can know […]
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August 21, 2012
As many of you know Lyme disease has become very prevalent in our area. It is a very insidious spirochete that buries itself deep into the tissue and frequently mutates, […]
November 20, 2013
Three Parts of the Autonomic Nervous System based on the work of Stephen Porges, PhD.-A PolyVagal Perspective This article is based on a 4 day Advanced Cranial Workshop I attended […]
January 13, 2014
Although winter is known as a time we are most susceptible to getting sick and we often blame the cold weather for this, we may be more to blame than […]