The gluteal muscles are the strongest muscles in your body. These extensors of the hip allow you to bring your leg back, to push off from your foot and elevate yourself […]
Mechanism is the belief that natural, whole living things are like complicated machines, composed of parts lacking any intrinsic relationship to each other. One may see parts or segments unrelated to […]
“On Health and Dreams”, Feldenkrais always had unique ways of looking at life. Like a Zen master, he had the capacity to radically shake up one’s modes of perception. Take […]
A patient came in complaining of pain in her left foot, stemming from a tear in posterior tibial tendon in 2014. Rounds and rounds of Physical Therapy and lots of […]