August 29, 2019
Even after extensive treatment, millions of Americans still suffer from chronic, relentless pain that greatly diminishes the quality of their lives. Beyond the common and conventionally prescribed pain and drug […]
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November 9, 2019
A recent edition of PBS NewsHour about Jane Fonda taking herself to the streets to protest climate change and getting arrested at 81 years old, was so inspiring. When asked […]
November 10, 2019
As I discussed in my last post, the body has everything it needs to heal from within. When you bring the body back into homeostasis, you allow the cells to […]
November 11, 2019
In trying to heal from a medial knee meniscus injury, I went to a physical therapist who recommended 4 exercises to strengthen specific muscles around the hips and core. While […]