Blog

February 12, 2018
The Feldenkrais Method

The Feldenkrais Method: A Whole Body Approach to Movement

Body Awareness in Action The main idea behind the Feldenkrais Method is becoming aware of subconscious tension and holding patterns that make your movements less efficient and actually interfere with […]
January 26, 2018

Cranial Sacral Therapy Session with Dr. Edward Feldman

Special cranial sacral demo by Dr. Edward Feldman with Sarah Outlaw at the Natural Health Improvement Center of South Jersey’s.
October 30, 2017

Trying the Feldenkrais Method for Chronic Pain – The New York Times

Author: JANE E. BRODY Date: OCTOBER 30, 2017 Source: Trying the Feldenkrais Method for Chronic Pain – The New York Times Image Credit: Paul Rogers Excerpt: After two hourlong sessions […]
July 6, 2017

You know why you’re not getting better.

You know why you’re not getting better. You never get a chance to heal. The world we live in has thrown the balance of the ANS off. Commuting, Work, always […]
July 6, 2017

Shift into Healing Mode

Imagine you had a switch in your body, that if activated, could right your digestion, improve your sleep, cognition, mood and heart rate. That switch is the Autonomic Nervous System (ANS). […]
July 5, 2017

The Missing Factor

Why do some patients get well sooner and are completely out of pain more easily that others? What is the missing piece? Some might say it’s Nutrition, others exercise, and […]
July 4, 2017

What I Wish I’d Known About My Knees – The New York Times

Author: JANE E. BRODY Date: JULY 3, 2017 Source: What I Wish I’d Known About My Knees – The New York Times Image Credit: Paul Rogers Excerpt: Many of the […]